Sober living

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30 Differences Between Love and Love Addiction

Love addiction is not classified as a mental illness because it’s not yet recognized in the Diagnostic and Statistical Manual of Mental Disorders, 5th...

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Can Just One Drink Ruin Sleep? Sleep Better Georgia Blog

Too many pints — or that extra glass of wine — can be the trigger for waking up bathed in sweat with your pillow soaking wet. Alcohol will undoubtedly help...

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National Institute on Alcohol Abuse and Alcoholism NIAAA National Institute on Alcohol Abuse and Alcoholism NIAAA

Moderate and severe withdrawal syndromes can include hallucinations, seizures, or delirium tremens; the latter two can be life-threatening. Many people with...

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Mixing Alcohol and Weed: Why and How Alcohol and THC Interact

Alcohol is a depressant, meaning it reduces (or depresses) activity in the central nervous system. Cannabis, on the other hand, can be classified as both a...

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Abstinence Violation Effect AVE

Even though you may think this time is different, if your drinking and drug use has gotten out of hand in the past, it is unlikely to be different now. An...

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Alcohol Recovery Diet: What You Should Eat and Why It Matters

At Acqua Recovery, our nutrition therapy, led by our dedicated Chef Kyria Cropper, goes beyond meals – it’s a culinary journey infused with love and care....

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Thinking Errors in Addiction

This is a central concept in cognitive behavioral therapy, or CBT, dialectical behavioral therapy, or DBT, and other cognitive therapies. Here we discuss some...

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17 Common Thinking Errors: How to Identify and Replace Them HWP

If you keep going, you put yourself at risk for an overdose and when you finally do decide to get sober again, you may have to go through withdrawal again. It...

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Expressive Arts Therapy: 15 Creative Activities and Techniques

Try to create a drawing or applique together without discussing the topic in advance. Talking during the creative process is prohibited. Creating of such...

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